"Diary of a Harmonious Personality" is a collection of psychological techniques that will accompany you day after day to inner harmony. "Diary" was developed by professional psychologist, psychotherapist, media expert, author and host of the projects "Secrets of a Psychologist" on the "LIVE" TV channel and "Psychological Defense" on "AvtoRadio Ukraine" Olena Shershneva.

The "Diary" contains: a technique for strengthening self-esteem "Know Yourself"; a technique for emotional check-up "Balance Wheel" (5 templates to fill out); "Gratitude Diary"; "Achievement Diary"; space for goals for each day, for 12 months and for the year; pages for recording insights, emotions, thoughts; motivational quotes for each day.